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An East Coast Tour: Bar Harbor to Boston Itinerary
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Last summer we took off on an East Coast Tour from Bar Harbor to Boston and boy do I have so much to tell you because this trip needs to be on your bucket list. But brace yourself. Travel is my love language and I do NOT play around when…
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Million Dollar Spaghetti: The Ultimate Cheese Lover’s Dish
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This is one of my youngest daughter’s most requested dishes because it feels like two of her favorites – spaghetti and lasagna. Mom likes it too because it’s simple and easy like spaghetti but gives off “I slaved all day on this” vibes like lasagna. It makes a ton which…
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Slow Cooker Peppery Ranch Roast
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Chef’s Notes: Salt – DON’T DO IT. You may be tempted but resist. The ranch powder and the pepperoncini juice are going to take care of that for you. Trust. Browning the Roast – if I were on top of my game I would’ve taken a picture of my perfect…
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The Beauty in Brokenness – A Shell of a Lesson.
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Sometimes, we stumble into little life lessons in the most unexpected places. Last week, as I walked along the shoreline in the early morning with my friend Allison, I was lost in conversation with her, dodging the ice-cold water as it washed in to kiss the shore good morning. The…
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Time to Organ-ize your Supplements!
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The Nutritional Powerhouse of Beef Organs – a little science for ya: Beef organ meats—such as liver, heart, kidney, and spleen—are packed with bioavailable nutrients that support vital bodily functions. When a nutrient is highly bioavailable, it means your body can readily take it in, transport it through the bloodstream,…
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A New Beginning!
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Welcome to Sunshine and Laugh Lines: A Place for Joy, Kindness, and Human Sunshine For over the last 5 years, I dedicated myself to growing someone else’s dream. It was a chapter of my life that was incredibly rewarding but also drained my spirit, tested my resilience, and left me…
